Spiritual Wellness

"The power of believing" 

 

Studies explain the way spiritual practices increase serotonin and dopamine hormones associated with the modulation of anxiety, depression, and other mental conditions. Neurotheology is the science behind spiritual belief in relationship with our body chemistry. Spirituality can be simply explain as interactions.

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These interactions compile different elements, and they can be internal or external. Internal, will include all the interactions within yourself as self-care, self-love, self-motivation, self-consciousness, etc. External, refers to all the interactions with the outside world, family, friends, community, nature, and even non-animated objects.